I would like to start off by saying that there is no substitute for doing the things that absolutely need to get done! However, the intention of this guide i...

☕️ Thinking about grabbing that next cup of coffee? 🧠 Do you and/or your child have ADHD and want to know if coffee is the right choice?

Have you every been so stuck on a solution to a problem that you have difficulty solving the problem? What if your problem is the SOLUTION and NOT THE PROBLE...

Do you have ADHD and/or executive function deficits? With all of the ADHD websites, education options, tips, and tools available do you find yourself becomin...

In my previous blog post titled, "What Adults with ADHD avoid the Most (The Answers Might Shock You)," common tasks such as ironing, vacuuming, unloading the...

Are you one of many who avoid completing tasks? Consider a task (or two) you've avoided over the past week?...Come on, be honest, why else are you reading th...