Blog

"Sensitive Much?" Understanding the Sensitivities of ADHDers and How to Cope

Many ADHDers have reported to us that they are frequently told things like... "Why are you so sensitive to everything?" It's not uncommon...

“I’m using against you the biggest fear that you have…Which is the loss of me.”

How we handle tantrums can have a huge impact on a developing mind. Today I’m bringing you my conversation with Dr. Gabor Maté, a...

The ADHD Stimulant Shortage is STILL a Problem in the US!

The Food and Drug Administration (FDA) announced in October of 2022 that there was a national Adderall shortage due to an issue with...

Understanding Intrusive Thoughts with ADHD

Those with attention-deficit/hyperactivity disorder (ADHD) sometimes experience intrusive thoughts, which are unwanted and repetitive...

ADHD & Rejection Sensitive Dysphoria (RSD): 4 Ways to Dominate Your RSD & Feel Confident

Are you struggling with chronic feelings of depression, low self-worth, or fear of rejection? If so, it may be a sign that you are...

Wait! I’m An ADHD Coach, So Why Did My Own ADHD Go Undiagnosed?

It was May 2019, the moment when I learned I was living with undiagnosed ADHD-Combined Type. After 14 years of working with individuals...

Setting Solid New Year's Goals as an ADHDer

It's the time of year when many people are thinking about their New Year's resolutions. For people with ADHD, this can be particularly...

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