Wait! I’m An ADHD Coach, So Why Did My Own ADHD Go Undiagnosed?
It was May 2019, the moment when I learned I was living with undiagnosed ADHD-Combined Type. After 14 years of working with individuals...
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Coaching With Brooke
- Dec 19, 2022
- 2 min
Setting Solid New Year's Goals as an ADHDer
It's the time of year when many people are thinking about their New Year's resolutions. For people with ADHD, this can be particularly...
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Learn more about how the tailored and exclusive approach "3C
- Nov 16, 2022
- 2 min
Having Anxiety With the Holidays Approaching? Learn How to Survive the Holidays with ADHD!
The holidays can be a tough time for anyone, but if you have ADHD they can be especially challenging. Between family, noises, planning,...
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- Oct 17, 2022
- 5 min
You think you can fly solo?... Think again! The Power of Strategic Partnerships!
This week I attended and spoke on the topic of sales at The Event Planner Expo. My real reason for initially attending was to meet Mel...
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Coaching With Brooke
- Oct 14, 2022
- 2 min
If I'm not PERFECT...Then I am a COMPLETE FAILURE!
Often due to a life-long battle of personal disappointments, many individuals with ADHD are prone to...All-or-nothing thinking.
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Coaching With Brooke
- Sep 26, 2022
- 1 min
Why is it so Difficult to Get Out of Bed in the Morning??
Most people do not like getting out of bed in the morning. But individuals with ADHD frequently report having many days where it feels...
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Coaching With Brooke
- Apr 12, 2022
- 3 min
A FINE LINE-Coach Mike Liss, Esq.
A distillation of what I have come to believe a year into late life (54) ADHD diagnosis and almost as long into addiction recovery: ADHD...
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Coaching With Brooke
- Apr 12, 2022
- 3 min
Addicted to Love by Coach Mike Liss, Esq.
This morning I coached a guy who is a love addict. I mean it. He’s had a lifelong cycle of falling madly in love with women way too much....
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Coaching With Brooke
- Apr 12, 2022
- 2 min
THE BLACK HOLE by Coach Mike Liss, Esq.
I just got back from an AA meeting. The topic was what are you doing now and next for your recovery? Lately there have been a lot of...
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Coaching With Brooke
- Apr 12, 2022
- 2 min
What on Earth is Body Doubling?
Do you find it easier to get work done when someone else is working or just sitting beside you? Try adding body doubling to your toolkit!
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- Apr 26, 2021
- 2 min
I've Come Leaps and Bounds, now CREEPS and BOUNDaries...WHAT HAPPENED?!
Does this sound like you... ✔️You plan out your time or your intentions? 💥BOOM! ✔️You feel fulfilled and empowered by planning, which...
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- Mar 22, 2021
- 3 min
WHY ME?! ADHD and Jumping to Conclusions!
Do you jump to conclusions without knowing the facts? GUILTY! This past weekend I saw this "Jump To Conclusion" mat when I was out to...
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Coaching With Brooke
- Nov 16, 2020
- 3 min
The Ultimate Organization Manual For Life With ADHD
If you’re anything like me then organization and prioritizing aren’t your strongest traits but they definitely aren’t your worst either....
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Learn more about how the tailored and exclusive approach "3C
- Aug 6, 2020
- 4 min
Why Your "Why" Is Everything
Are you struggling with unmet goals, expectations, tasks, projects, and relationships that are failing? Is your chaotic ADHD life leaving...
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- Jul 27, 2020
- 3 min
Technology Helping Me With My ADHD
Apps are what keep me going. They help me with every part of my day. From waking up to falling asleep and everything in between....
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- Apr 13, 2020
- 1 min
OVER 100 FREE RESOURCES WHILE QUARANTINING!
Links for Children, Adults, and Parents Are you a parent, pulling your hair out trying to teach your child? How about an adult trying to...
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- Feb 26, 2020
- 2 min
9 Ways to Simplify Your Life and Reduce Procrastination: A Guide For Adults With ADHD
I would like to start off by saying that there is no substitute for doing the things that absolutely need to get done! However, the...
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- Aug 13, 2019
- 2 min
Coffee & ADHD...What's the BUZZ?
☕️ Thinking about grabbing that next cup of coffee?
🧠 Do you and/or your child have ADHD and want to know if coffee is the right choice?
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- Jul 18, 2019
- 3 min
What if your PROBLEM is your SOLUTION? The Elastic Brain and How ADHDers Thrive!
Have you every been so stuck on a solution to a problem that you have difficulty solving the problem? What if your problem is the...
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Learn more about how the tailored and exclusive approach "3C
- Jul 18, 2019
- 3 min
Train Your ADHD Brain. A Neuroscientist Interview.
Do you have ADHD and/or executive function deficits? With all of the ADHD websites, education options, tips, and tools available do you...
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