Get the Most out of Life and
Embrace Life’s Challenges!
Are you feeling stuck and wanting to move forward in an area or multiple areas of your life?
ADHD Coaching is a collaborative, supportive, goal-oriented process in which you and Brooke work together to identify your goals and then develop the self-awareness, systems, skills, and strategies necessary to achieve your goals and full potential.
Brooke's job is to partner and empower you in discovering the tools and techniques to achieve a balanced and fulfilling lifestyle.
"Brooke has been my life coach for the past three months. Her work has been invaluable, as she has helped me to focus on my priorities since I have the tendency to get overwhelmed."
-Lyssette (Adult), Boca Raton, FL
"Today marks 12 weeks of meeting my workout goals! I'm trying to keep the focus on that to remain body positive, and I will say...I've gotten pretty strong. I was so self- conscious when I started, I didn't want to take before photos, so I started 6 weeks in. I am pretty happy :). I definitely had some self-defeating thoughts at work last night after making a few mistakes and felt so much shame, today I am practicing self-compassion and working through it! This has been such a concrete habit to point to show myself I am completely capable of setting a goal and following through! I'm coming up on a year from when I knew I needed to make a change and what a year it has been! I COULDN'T HAVE DONE IT WITHOUT BROOKE!"
-Anna W (Adult Client), St. Louis
"Jake continues to value your weekly call. He says the accountability is good for him. I'm happy to say he is much more organized than he was before we started with you. It truly is amazing and he is so proud of how far he has come. I feel like it is a bit like a housing project though as in when you fix one area, other areas that need fixing to stand out...I'm so glad he is organized and he continues to work on focus."
- Karen (Parent of College Student), Santa Cruz, California
"Pardon my French, but this is (insert word) wild! I feel like I'm dreaming...I can't believe I graduated! I cannot thank you enough for helping me through this. I can't wait to continue working on what's next!!!
-Lilly ( Senior in High School), Naples, Fl
"I reached out to Brooke for help after an absolutely brutal first semester in college. With my combination of ADHD, poor time management skills, and a bogus organizational system, I hit rock bottom and was told I would be asked to leave my honors program at school if I didn't get my act together. Brooke continuously helped me by brainstorming some unique strategies that would help me focus on my work, and kept me accountable with the daily and long-term goals that I had set up with her. I met with her once a week for long meetings but could text her literally whenever I had an issue and she responded super quick with helpful tips. She's crazy organized and helped me turn my grades around, among a bunch of other things. I could not recommend her enough. 6/5 stars."
-Christian (College Student), New Brunswick, NJ