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Adult ADHD Coaching

Get the Most out of Life and Embrace Life’s Challenges!

Are you feeling stuck and wanting to move forward in an area or multiple areas of your life?

ADHD Coaching is a collaborative, supportive, goal-oriented process in which you and your coach work together to identify your goals and then develop the self-awareness, systems, skills, and strategies necessary to achieve your goals and full potential.


Our job is to partner and empower you in discovering the tools and techniques to achieve a balanced and fulfilling lifestyle.

A diverse group of smiling adults outside chatting, laughing, and enjoying the sun shining through the trees.

What Does This Process Include?

With Every 1:1 Adult Coaching Package You Get...

  • 4 Individual Laser Focused Coaching Sessions using the 3C activation signature framework for up to 40 minutes


  • Unlimited Accountability including texts, voice memos, and emails


  • LIFETIME access to our Private Facebook Community with peer-to-peer support


  • LIFETIME access to our private Discord Community for Clients and Alumni only for body doubling opportunities, resources, and peer-to-peer support


  • Monthly Group Calls for 1 hour coaching with Brooke


  • Previous recordings of Monthly Group calls available

With Every 1:1 Adult Coaching Package You Get...

What are people saying?

Brooke was very kind, and made it clear how much this company researches in order to provide the best assistance possible.


My coach completely changed how I view myself and my disorder. She made what seemed to be enormous mountains blocking my way to normalcy into much more manageable hills.


If you are looking to change the way you view yourself, be taught ways to improve your life in all aspects, and be supported throughout your process-this is the program for you. ❤️


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