Brooke Schnittman MA, PCC, BCCJul 27, 20231 minHydration SOS: Defeating ADHD DehydrationAs ADHDers, we often have a difficult time remembering to do mundane tasks like eat and drink water! On top of this, our ADHD stimulant...
Brooke Schnittman MA, PCC, BCCJul 13, 20231 minDebilitating ADHD GuiltADHDers tend to experience a lot of guilt to the point that the emotional turmoil from it can interfere with our daily lives. Guilt can...
Brooke Schnittman MA, PCC, BCCJul 6, 20231 minADHD Stomach Battles...The Gut-Brain Connection UncoveredYes, your stomach problems may be related to ADHD too!! Studies show that ADHDers actually have an altered gut microbiome. Many ADHDers...
Coaching With BrookeJun 29, 20231 minThe Vocal Volume Voyage of Navigating the Ups & Downs with ADHDMany ADHDers report frequently being told both... Our voices may get LOUD when we are excited, telling a joke/story, or talking about...