Ashleigh

ASHLEIGH’S SCHEDULE

Weekdays: 12pm - 8pm ET

Ashleigh Hamilton, MA, ACC, CAPC is an ADHD and executive function coach helping ambitious, high-achieving ADHDers build systems that actually work with their beautifully messy brains.

Like many of her clients, she spent years wondering why focus, follow-through, and “keeping up” with life felt harder than it should. A late ADHD diagnosis sparked a deep dive (you know, the hyper-focused “I must learn everything about this immediately” kind) into neuroscience, psychology, and practical tools—and a mission to help others break the loop of overthinking, overworking, and still falling behind.

With a Master’s in Clinical Psychology, Ashleigh blends CBT-informed, evidence-based interventions with neuroscience-informed, human-centered coaching. Her practical, empathetic approach—with a healthy dose of humor and real talk—helps turn overwhelm into clear next steps and steady progress without perfectionism or burnout.

She works with entrepreneurs, creatives, professionals, students, and parents of ADHD kids, all with the same goal: move out of survival mode and build sustainable habits so work and life feel manageable. The real shift happens when you stop fighting your brain and design systems that fit your life—one step, one habit, one breakthrough at a time.

Beyond coaching, Ashleigh writes, speaks, and leads conversations on building ADHD-friendly businesses without burning out. She’s currently writing a book to make research-backed strategies more accessible to everyday ADHDers.

When she’s not coaching, she’s savoring slow mornings, corralling her husband and two dogs into some half-baked adventure, or hosting a laid-back dinner with friends—finding the magic in ordinary moments.