Ashleigh

ASHLEIGH’S SCHEDULE

Weekdays: 12pm - 8pm ET

Ashleigh Hamilton, MA is an ADHD and executive function coach who helps ambitious, high-achieving ADHDers build systems that actually work with their beautifully messy brains.

Like many of her clients, Ashleigh spent years wondering why focusing, following-through, and keeping up with life felt so much harder than it “should” be. Her late ADHD diagnosis sparked an obsession (you know, the “I must learn everything about this immediately” kind) with neuroscience, psychology, and practical strategies—fueling her passion for helping other driven ADHDers escape that same cycle of overthinking, overworking, and still falling behind.

With a Master’s in Clinical Psychology from Antioch University, specializing in ADHD and executive function, Ashleigh blends evidence-based interventions with neuroscience-backed, human-centered coaching. Her practical, empathetic approach—with a healthy dose of humor and real talk—helps her clients transform overwhelm into actionable next steps, meaningful shifts without getting bogged down in perfectionism or burnout.

Whether she’s working with students, entrepreneurs, creatives, professionals, or parents of ADHD kids, her mission is the same: to help ADHDers move out of survival mode and build sustainable habits so they finally feel in control of their work and life. She believes real change happens when you stop fighting your brain and start building systems that actually fit your life—one step, one habit, one breakthrough at a time. Because life’s a lot easier when the support around you actually works for you — and when your days finally feel lighter, clearer, and more manageable — on your terms.

Beyond coaching, Ashleigh contributes to the ADHD and neurodivergent community through writing, speaking, and leading conversations on building ADHD-friendly businesses without burning out. She's currently writing a book on ADHD and executive function, aiming to make research-backed strategies more accessible to everyday ADHDers.

When she’s not coaching, Ashleigh’s savoring slow mornings, wrangling her husband and two dogs into some half-baked adventure, or hosting a laid-back dinner for friends—always finding the magic in the ordinary moments.