Why 'Simple' Tasks Can Take Me 3 Hours with ADHD
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It’s never “just a quick task” when your executive function has other plans.
This post explains how ADHD brains can get stuck in task-switching, hyperfixation, micro-steps, and mental bottlenecks.
Ideal for ADHDers, coaches, therapists, or anyone who needs a validating, shareable visual that says: “You’re not lazy, it’s your brain working differently.”