What Unmasking Can Look Like with ADHD

**This is a digital download only—no physical product will be shipped. Upon purchase, you are welcome to print and use the graphic as many times as you'd like for personal or professional use.
 
Unmasking with ADHD isn’t always loud or dramatic. It’s often made up of small, powerful choices.

This post illustrates what it can look like to drop the mask and show up more fully as yourself, from setting sensory boundaries to owning your quirks and forgetting without shame.

Perfect for ADHDers, therapists, coaches, and advocates who want to support identity, authenticity, and nervous system safety in neurodivergent spaces.