What do ADHDers need most?

**This is a digital download only—no physical product will be shipped. Upon purchase, you are welcome to print and use the graphic as many times as you'd like for personal or professional use.
 
This image highlights the emotional and practical needs of people with ADHD—from flexible plans to meme-based communication and friends who get it without judgment. A valuable visual for awareness campaigns, digital coaching, or mental health advocacy.