Things That Take an UNREAL Amount of Mental Energy

**This is a digital download only—no physical product will be shipped. Upon purchase, you are welcome to print and use the graphic as many times as you'd like for personal or professional use.
 
Ever catch yourself thinking “Did I actually send that email or just think about it really hard?” or “Why can’t I just do the thing?” You're not alone.
 
This ADHD-friendly graphic captures the hilariously real, oddly specific, and wildly relatable thoughts that loop endlessly in the neurodivergent mind. From perfectionist spirals to impulsive daydreams of starting a bookstore in Iceland, these mental moments are equal parts chaotic, endearing, and deeply human.
 
🧠 Designed for ADHDers who crave that “wait, it’s not just me?” feeling
🎯 Perfect for therapists, coaches, educators, and advocates who want to spark awareness and connection
📱 Shareable, printable, and made for real-world use—professionally or personally
 
Whether you’re using this to educate, normalize, or just have a much-needed laugh, this digital download is here to help you say: “Yep, that’s so me.”