How to Deal with Getting Ghosted with ADHD

**This is a digital download only—no physical product will be shipped. Upon purchase, you are welcome to print and use the graphic as many times as you'd like for personal or professional use.
 
Getting ghosted can hit different when you have ADHD.

This post offers real strategies for any ADHDer to cope with silence: from creating your own closure to interrupting thought spirals with movement and self-compassion.

Perfect for all ADHDers, coaches, and therapists supporting clients through rejection sensitivity and emotional regulation.