Hidden ADHD Burnout Signs

**This is a digital download only—no physical product will be shipped. Upon purchase, you are welcome to print and use the graphic as many times as you'd like for personal or professional use.
 
You don’t have to be in crisis to be burned out. ADHD burnout often shows up quietly—like cancelling plans, doomscrolling, or “doing nothing” all day but still feeling drained.

Any ADHDer stuck in survival mode will see themselves in this.

This post helps name the signs before they spiral. Because you’re not lazy—you’re running on empty.