ADHD Conversation Quirks
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**This is a digital download only—no physical product will be shipped. Upon purchase, you are welcome to print and use the graphic as many times as you'd like for personal or professional use.
Ever notice the random little things that instantly calm your ADHD brain?
This one’s for the ADHDer who can’t start anything until they have their emotional support water bottle, or who replays fake arguments from 2019 like it’s their job.
These quirky self-soothing rituals might look weird to the outside world, but they work—and that’s what matters.
Whether it’s scrolling on the floor, picking the spot to sit in, or mentally prepping a snack lineup before doing anything remotely hard…
Your brain found its own version of regulation.
