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Want to Know How to Beat ADHD with Confidence?

There are steps you can take to live a more controlled, consistent, and confident life. Introducing CWB's exclusive combo: ADHD Guide to Productivity and ADHD User Manual.

Picture of manual titled "Coaching with Brooke's ADHD User Manual
ADHD Guide to Productivity book

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If you've ever wished that there was a manual that came with ADHD...Look no further!

 

Coaching With Brooke's ADHD User Manual is a free resource guide FULL of our tried-and-true, ADHD friendly podcasts, books, support groups, productivity apps, and so much more.

Table of Contents page. Contents include: Educational Resources, Self-development and mindset, virtual support, support groups & tools.
Education Page Contents include: Titles ADHD Experts and Brooke's ADHD Book list
Self-Development and Mindset page Contents include: Titles Brooke's Self-Development and Mindset Books and Podcasts/webinars
ADHD Guide to Productivity

  • Uncover the art of prioritizing tasks for peak productivity (page 12)

  • Learn the secret of effective goal setting to streamline your success (page 24)

  • Dive into the benefits of regular exercise for enhanced focus (page 38)

  • ​Find out how to master your mornings for all-day efficiency (page 44)

  • Discover mindfulness techniques to sharpen concentration (page 46)

  • ​Explore strategies for sound sleep to recharge your mind (page 52)

  • Gain insights on staying accountable and why it matters (page 54)

  • ​AND SO MUCH MORE!

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